Kally scores every meal for water retention, not calories — so the thing that puffed you up this morning has a name by tonight.
One plan, no free tier. Cancel any time from the App Store.
Every day is scored on nine things
Why it works
Most trackers count calories and hope. Bloat is a fluid problem, so Kally scores the things that actually move fluid.
9
factors per day
Sodium, potassium, magnesium, meal timing, carb load, sleep and yesterday's carry-over — each scored separately, then weighed.
0–100
one daily reading
Updated the moment you log a meal, with the factor that moved it named underneath.
3
ways to log a meal
Photograph the plate, point it at a nutrition label, or type the food's name — all three land in the same day.
A day it hasn't seen enough of reports as provisional and sits near your baseline, rather than printing a flawless 0 over a banana.
One banana logged at 7am. It has seen 12% of your day and says so.
How it works
What are you eating?
Chicken teriyaki bowl
Point the camera at your food or at the label. It asks what you're eating before it commits anything — you correct it once, not after.
Your Bloat Score updates with every meal, and names the factor that moved it. Sodium against your own goal, potassium against sodium, timing against your bedtime.
Days line up on one strip, so a bad Thursday is obvious next to the six around it. A Sunday recap puts the week's own number on it.
Features
One 0–100 reading for the day, with all nine factors broken out behind it.
A photo of the plate, a nutrition label, or type it — all three land in the same day.
Lymphatic drainage, gua sha, ice, mewing, sleeping on your back and watching your sodium — ticked off, or swapped for your own.
Sodium, potassium, magnesium, protein, carbs and calories, all editable.
One ranked tip a day, drawn from what you actually ate rather than a list everyone gets.
Five meal nudges and a Sunday recap, all re-derived as your day changes — and a miss you can repair.
A before-and-after album, each shot stamped with that day's score.
Sleep and activity read straight from Health, because both move fluid.
Everything worth knowing before you download it. If something is missing, the support address at the bottom reaches a person.
No. It reads calories off a meal because a surplus does move fluid a little, but it is the weakest of the nine factors on purpose. What the score is built on is sodium against your goal, potassium against your sodium, magnesium, when you ate, and what yesterday left on board.
A photo of the plate is read for what's on it and roughly how much, and you get asked what you're eating before anything is saved — so a correction happens once, up front. Packaged food is matched against its label or looked up by name instead of estimated.
The score knows how much of the day it has actually seen. When it has seen little it pulls the answer back toward a typical day and marks itself provisional, instead of reporting the flawless zero that no-data arithmetic produces.
A missed day can be repaired rather than written off. You get a handful of freezes a week, and a run that does get broken is filed instead of deleted, so it can still be recovered when you come back.
Progress photos never leave your phone — they live in a device-local album that goes when the app goes. Meal photos are sent to be read for what's on the plate, and neither kind is sold or shared.
There isn't, and there's no free trial either. It's one subscription, billed weekly or yearly, cancellable from the App Store at any point.
Log one meal today. By next week you'll know which one does it to you.